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friendly,
evidence-based
guidance for a better birth

Empower yourself with a comprehensive Childbirth Education & Regulation series filled with comfort measures, partner tips, meditations, visualizations, evidence-based guidance on interventions and advocacy
& much more.

Hi, I'm Kai

CHILDBIRTH EDUCATOR & BIRTH DOULA

By some miracle, birthwork found me. I began teaching prenatal yoga in 2011, supporting people in feeling strong, informed, and connected during pregnancy. Throughout the years, many people asked me to attend their births before I even knew what a doula was. Since then, I’ve dedicated myself to supporting families through every stage, from conception and birth to postpartum and early parenthood. What began as an invitation has grown into a deeply rooted calling. 

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Prenatal Yoga with Laptop

It takes a village.

Become part of a heart-centered, non-judgmental community of new parents learning just like you.

Online Courses

Watch Anytime

Downloadable

Guides

Connect On Any Device

CLIENTS

Reviews

"Through learning the regulatory tools, I've learned how to deal with discomfort."
 

Meghan

“Online childbirth classes helped me prepare my mind and body for a beautiful unmedicated birth.”

Robin

"I don't know what I would have done without Kai's guidance in my pregnancy."

 

Taylor
 

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